About Me

Resiliency means “bouncing back” from difficult experiences. I believe everyone is resilient. My passion is to help others learn to deal with these difficult experiences and ‘bounce back’.

My goal is to help you to have balance in life (physically/intellectually/emotionally/spiritually) through skills, which you will learn about during our sessions, in a comfortable welcoming environment. Dealing with difficult experiences are what led me in the direction of becoming a helper for others. I am grateful to have learned about, and been able to help, individuals for the past twenty years who have battled many types of experiences.